Detox teas are a popular product that claims to help your body eliminate toxins. In actuality, many detox drinks simply cause you to go to the bathroom more frequently, resulting in water weight loss. Detox teas do not include any substances that are controlled.
What does a detox tea do?
Diuretics are found in detoxing teas, which cause water and electrolyte loss through the urine. As a result of the water loss, the body loses weight momentarily, which rebounds once a regular diet is resumed. Detoxing teas include both traditional tea components and potentially harmful or allergy-inducing chemicals.
Can you drink detox tea on an empty stomach?
It is not a good habit to consume tea on an empty stomach first thing in the morning. However, as with Guangzhou’s famous morning tea, eating something before drinking tea will mitigate the negative effects.
When you drink tea on an empty stomach, your acid and alkaline balance will be disrupted. Tea can induce constipation: Theophylline, a substance found in tea, can have a detrimental effect on your digestive system, causing constipation.
What is a natural detox?
Detox diets are mainly short-term dietary treatments that aim to rid your toxins in the body. A traditional detox diet involves a fasting period followed by a strict diet of fruits, vegetables, fruit juices, and water. Herbs, teas, vitamins, and colon cleanses or enemas are sometimes included in a detox.
Health benefits on detox tea:
True teas or herbal teas that include phytonutrients that aid in weight loss are known as detox teas. They accomplish this by speeding up metabolism and boosting the body’s fat-burning capacity. They also support a healthy liver by improving liver function and removing toxins from the digestive tract.