What is ayurveda?
It’s founded on the idea that good health and wellness require a careful balance of mind, body, and spirit. Its primary purpose is to promote good health rather than to combat sickness. However, treatments may be tailored to individual health issues.
Ayurveda, often known as Ayurvedic medicine, is an Indian system of ancient medicine.
Yoga, acupuncture, herbal medicine, massage therapy, and dietary adjustments are some of the treatment possibilities.
In Victoria, cases of lead poisoning have been documented as a result of using Ayurvedic remedies imported from India.
Always with your doctor before beginning any complementary therapies, and never stop taking your regular medication or change the amount without your doctor’s knowledge and agreement.
Function of Ayurveda:
Ayurvedic practitioners say this is the most potent of the three doshas. It regulates basic bodily functions such as cell division. It also regulates your cognition, respiration, blood flow, heart function,and your intestines’ ability to eliminate waste. Things like eating too soon after a meal, worry, grief, and staying up too late can all interrupt it.
If Vata dosha is your predominant life force, you’re more prone to suffer from anxiety, asthma, heart disease, skin problems, and rheumatoid arthritis.
ARK For Lungs:
Your lungs are always striving to ensure that your body has enough oxygen to function properly. The respiratory system is necessary for survival. However, the respiratory system, like all other body systems, is subject to wear and tear, which is exacerbated by excessive levels of chemicals and pollutants in the air.
Lung health changes according to the season. Breathlessness, dry coughs, asthma, hoarseness of the voice, weak voice, pain when breathing, and even lung allergies are all symptoms of too much Vata (space + air) accumulating in the lungs, according to Ayurveda. If you have any of these symptoms, your lung health may be out of whack.
Diet, lifestyle, and herbal combinations are all efficient ways to bring a disturbing dosha back into equilibrium in ARK For health. Let us delve into ancient wisdom that is still highly useful today to ensure the health of our lungs.